You don’t feel like yourself lately but you can’t explain why. You feel overwhelmed and unable to mange everything happening in your life. You wish you had someone to talk to, the people closest to you don’t understand or maybe they don’t notice because you have learned to hide it. If this sounds like you then individual therapy might be exactly what you need.
When is the last time you did something for yourself? Individual therapy provides you with a safe place to process everything you have been feeling. I understand that the idea of therapy can be overwhelming but it can be an opportunity to work on you. If you have been feeling hopeless or lost lately or dealing with something in your life that seems impossible to overcome on your own, individual therapy can help. You deserve to feel happy and content in you life, let me help you get there.
So if any of these sound like you…
- You keep worrying about the same problem over and over
- You don’t know who you could ever trust with knowing about your secret struggle
- You wish there was somebody who could tell you why you feel this way
- You’re interested in therapy, but you don’t want to give up total control
- Other areas of your life are being negatively impacted by your struggle
- You need somebody to listen to you and your feelings for once
- You’re interested in therapy, but not sure how it could fit into your life
…Then individual therapy could be right for you.
Please reach out today to schedule your first appointment.